Maurizio Bua coaching a client through a trap bar deadlift in Marylebone

Maurizio Bua

Body Transformations in Marylebone

World-Class Transformation.
Built For Life.

Traditional personal training stops at the gym floor. I go far beyond that, focusing on everything outside the gym that determines your results—from nutrition, supplementation and daily activity to recovery and accountability. That is how my clients achieve exceptional transformations in body composition, lasting improvements in health and a stronger foundation for longevity.

Maurizio Bua coaching a client during a dumbbell press

Where expertise becomes transformation

After more than a decade coaching clients and mentoring personal trainers in some of the world’s most results-focused training environments, I work with a limited number of clients in Marylebone. I personally lead every stage of the process, applying the precision, attention and uncompromising standards required to produce exceptional results.

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Client Results

See how clients have lost body fat, built muscle, improved strength and transformed their health.

The work behind exceptional results

Every element is managed around one objective: achieving the greatest possible transformation in physique, strength and health—and building results that last.

01

Training with purpose

Every exercise, repetition and progression is selected around your goals, training history and capabilities. I coach execution precisely so every session moves the plan forward.

02

Nutrition that evolves

Calories, protein and macronutrient targets are established from your starting point and adjusted as your body changes. The strategy fits around real life, not the other way round.

03

Results made visible

Skinfolds, body weight, standardised photographs, measurements and strength data show exactly what is changing. Decisions are made from evidence, never assumption.

04

Accountability without gaps

You have direct access to me between sessions. Activity, adherence and recovery are monitored so obstacles can be addressed before they become setbacks.

What happens after you enquire

A clear, fully managed process from the initial assessment to ongoing coaching and exceptional results.

01

Establish the starting point

I assess your goals, training history, lifestyle and current condition. Body weight, standardised photographs, circumference measurements and a 9-site skinfold assessment establish a precise baseline.

02

Build the complete strategy

I use the assessment to create your personalised training programme, calorie and macronutrient targets, daily activity goals and results-tracking system.

03

Coach, reassess and adapt

I coach every session, monitor what happens between appointments and reassess your body composition regularly. Training, nutrition and activity are adjusted whenever the data shows that something needs to change.

A demanding life should not mean average results

I work with people whose careers, travel and commitments leave little room for wasted effort. The strategy is built around those demands without lowering the standard expected from the result.

Long working hours

Busy and unpredictable weeks are planned for, creating a structure that remains realistic without compromising the objective.

Travel and social commitments

Restaurants, holidays and time away are managed within the strategy instead of being treated as failures.

Previous attempts that fell short

If training or dieting has produced inconsistent results before, I identify what was missing and build a more complete approach.

A serious transformation

This is not occasional personal training. It is for people seeking a substantial change in body composition, strength and health who are prepared to follow a structured coaching process.

Testimonials

Real words from real clients who put in the work.

Maurizio is extremely professional and helped me learn about nutrition, cope with triggers and stay accountable outside of the gym. He would often explain things before I even got the chance to question them, which made me trust the process and exceed my own expectations. I lost 10kg in the space of a few months, but more importantly, I gained back the confidence I had lost many years ago. If you're ready to dedicate your time to this, do it — it's worth it.
El
At first, it's the results that catch your eye, but the most impressive aspect was the constant support from Maurizio outside of the gym. Whether it was planning how to stay on track while eating out, travelling for work or hitting my daily step target, the support was always there. I lost 23kg, reduced my waist from 38 inches to 31 inches, and left feeling fitter, more confident and with a far better understanding of nutrition and exercise. The whole process taught me the power of patience, consistency and trusting the process. It's hard to put a price on all that.
James
The attention to personal detail from Maurizio was second to none. He was professional, friendly and extremely knowledgeable, helping me achieve my goals through a structured training and nutrition programme. I had constant access to him for support and guidance throughout the process. If you are looking for coaching that delivers results and includes those extra personal touches, I would highly recommend Maurizio.
Simon
The level of support and individual attention provided both in and outside of my training sessions, including on nutrition, is fantastic. My trainer, Maurizio, is outstanding in every respect and I genuinely look forward to the days I train. It's both challenging and incredibly rewarding, physically and mentally, and I've never felt or looked better. One of the BEST decisions I've ever made. Don't think twice.
Fran
I arrived in dire mental and physical health knowing I needed a drastic change. I am very grateful for the work that Maurizio has put into me and the results so far have been great. The attention to detail with nutrition and training is the best I have experienced of all the countless personal trainers I have used in the past. The training has also taught me a lot!
Saleem
It's the whole package: the environment, your trainer and the support I have is not replicable. My trainer keeps me honest and is great fun to train with. It's not cheap, but it's worth every penny. My emotional and physical well-being haven't been this good for as long as I can remember. It's not all about the weight loss, it's about the good habits, the great training, the structure and support. Highly, highly recommend.
Salma
Maurizio is second to none. He ensured that I was motivated and educated on both exercise and diet, but also that mentally I felt good. If you do happen to fall off track, he supports you and ensures you bounce back ASAP. I managed to lose 20kg in just 9 weeks of sessions, and that's me halfway through my transformation. If you're looking to turn your life around and accomplish a transformation, both mental and physical, I strongly recommend Maurizio.
Labib

Private personal training in Marylebone

Sessions take place in a private, premium training facility in Marylebone. The space provides the equipment, privacy and focused environment required for precise one-to-one coaching, without the compromises of a crowded commercial gym.

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Private training facility in Marylebone, London — view 1
Private training facility in Marylebone, London — view 2
Private training facility in Marylebone, London — view 3

Frequently asked questions

Contact

Tell me a little about your goals and current situation. I personally reply to every enquiry within one business day.

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