Filippo’s Transformation

AGE 30'S
Transformation Stats
Duration
15
Weeks
Training
3
Times per week
Body Weight
82.2 → 74
Kg
Total Loss
8.2
Kg
Body Fat
22.5% → 12.5%
Body Fat Reduction
10%
Avg. Daily Steps
13,500
Avg. Daily Calories
1,780

AGE 30'S
Duration
15
Weeks
Training
3
Times per week
Body Weight
82.2 → 74
Kg
Total Loss
8.2
Kg
Body Fat
22.5% → 12.5%
Body Fat Reduction
10%
Avg. Daily Steps
13,500
Avg. Daily Calories
1,780